{"product_id":"how-to-remain-calm-in-kirstyn-marriott-9780995418905","title":"How to Remain Calm In the Midst of Chaos: A Holistic Guide to a Calmer Balanced Life","description":"\u003cp\u003e\u003cstrong\u003eDO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you often feel \u003cstrong\u003eOVERWHELMED\u003c\/strong\u003e and find it difficult to cope?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTROUBLE SLEEPING\u003c\/strong\u003e and when you do still feel tired?\u003c\/p\u003e\u003cp\u003eDo you find it \u003cstrong\u003eCHALLENGING\u003c\/strong\u003e to switch off and just relax?\u003c\/p\u003e\u003cp\u003eAre you \u003cstrong\u003eSTRUGGLING\u003c\/strong\u003e to find home life balance?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eALWAYS BUSY\u003c\/strong\u003e yet feel you achieve nothing?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBelieve it or not you are not doomed by your genes, upbringing or the environment.\u003c\/p\u003e\u003cp\u003eThis book provides tips and insights, so you easily recognize the symptoms of stress and be better equipped to deal with the demands of today's fast-paced and chaotic life.\u003c\/p\u003e\u003cp\u003eThe pages of this book you will discover: \u003c\/p\u003e\u003cp\u003eHow to be calm in \u003cstrong\u003eANY\u003c\/strong\u003e situation\u003c\/p\u003e\u003cp\u003eHow to Instantly remove overwhelm\u003c\/p\u003e\u003cp\u003eWhat stress is actually doing to your health\u003c\/p\u003e\u003cp\u003eWhy Yoga, a holiday or a retreat isn't the solution\u003c\/p\u003e\u003cp\u003eHow to easily release mental, emotional and physical stress\u003c\/p\u003e\u003cp\u003eHow to recognize commonly overlooked symptoms of stress\u003c\/p\u003e\u003cp\u003eWhy stress is your friend and how to recognise the early signs\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kirstyn E. Marriott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099541890X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780995418905\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Our Life Essentials\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.27d","brand":"Kirstyn E. Marriott","offers":[{"title":"Paperback","offer_id":43947638587647,"sku":"9780995418905","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_7402ebba-bf95-42dd-9818-6706f2764db3.jpg?v=1681519902","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-remain-calm-in-kirstyn-marriott-9780995418905","provider":"WR Book House","version":"1.0","type":"link"}