{"product_id":"how-to-sleep-better-for-verna-c-stovall-9798247370437","title":"How to sleep better for women: A natural sleep guide to overcoming insomnia, restoring your body and waking up energized","description":"Discover a gentle, natural, and effective approach to better sleep designed specifically for women. \u003ci\u003eHow to Sleep Better for Women\u003c\/i\u003e provides practical, science-backed, and holistic strategies to overcome insomnia, reduce nighttime stress, and support your body's natural healing processes. From calming bedtime rituals to lifestyle habits that promote deep rest, this guide helps you restore balance, recharge your energy, and wake up feeling refreshed, focused, and revitalized every morning. If you are ready to transform your sleep and your well-being, this book is your essential companion to peaceful nights and energized days.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Verna C. Stovall\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247370437\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Verna C. Stovall","offers":[{"title":"Paperback","offer_id":48460345934079,"sku":"9798247370437","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ffd0ce43-e59a-4f0a-a15d-2408b0763095.jpg?v=1777414142","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-sleep-better-for-verna-c-stovall-9798247370437","provider":"WR Book House","version":"1.0","type":"link"}