{"product_id":"how-to-stay-mentally-healthy-nathalie-dorlans-ellis-9781735529608","title":"How to Stay Mentally Healthy: A Guided Workbook to Self-Awareness and Self-Discovery","description":"This guided workbook is a compilation of ideas, activities, concepts, strategies, and tools that I use with my clients as they HEAL THY SELF in therapy. I am so grateful to have completed this workbook and provide it to you all. I am an advocate of mental health wellness and my mission is to Empower, Enrich, Educate and Motivate Self and Others.This workbook is designed to help you become self-aware which can lead to self-discovery and have a better understanding of one's mental health. I do believe that the more self-aware that we are through enrichment and education, the more empowered we can be to cope with, manage, and face our struggles, and in turn eventually heal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nathalie Dorl饌ns Ellis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1735529605\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781735529608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bowker Identifier Services\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.12d","brand":"Nathalie Dorl饌ns Ellis","offers":[{"title":"Paperback","offer_id":43993479184639,"sku":"9781735529608","price":21.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1a24cb83-e08b-4ff6-86c3-bb6fa822e6e0.jpg?v=1683324563","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stay-mentally-healthy-nathalie-dorlans-ellis-9781735529608","provider":"WR Book House","version":"1.0","type":"link"}