{"product_id":"how-to-stay-sane-while-angelo-alfano-9781969679247","title":"How to Stay Sane While Robots Eat Your Job: The ART of STAYING HUMAN in an AUTOMATED WORLD","description":"\u003cp\u003e\u003cstrong\u003eFeeling burned out, distracted, or secretly worried the bots are better at your job than you?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"The world is changing rapidly, and not surprisingly, it is both exciting and creating anxiety. Angelo Alfano is a brilliant mental health clinician and a keen observer of how social media and Artificial Intelligence is creating both opportunities and mental health struggles for us all. He has written a wonderful guide on how to both prepare for and navigate through the dramatic changes. I recommend you immediately order this book, put on your seat belt, and enjoy the ride.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-Dr. Kenneth Robbins, MD\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWelcome to the modern mental health crisis powered by algorithms and caffeine.\u003c\/p\u003e\u003cp\u003eWhat if the greatest threat to your mental health and career stability isn't your job but the algorithm trying to replace it?\u003c\/p\u003e\u003cp\u003eIn How to Stay Sane While Robots Eat Your Job,  psychiatric nurse practitioner Angelo Alfano introduces a groundbreaking concept: AI-Induced Stress Syndrome (AISS) - the new psychological strain of living, working, and thinking in the age of intelligent machines.\u003c\/p\u003e\u003cp\u003eThis sharp, funny, and deeply human guide blends neuroscience, storytelling, and practical therapy tools to help readers recognize and reverse AISS before it takes over. With humor, compassion, and science-based strategies, Alfano shows how to manage burnout, anxiety, and identity loss in a world that never stops upgrading.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eManage burnout, digital overload, and AI-Induced Stress Syndrome\u003c\/li\u003e\n\u003cli\u003eReclaim focus, purpose, and a sense of control\u003c\/li\u003e\n\u003cli\u003eBuild emotional resilience and find humor in hard times\u003c\/li\u003e\n\u003cli\u003eStay connected and authentic in an increasingly automated world\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're an overwhelmed professional, a worried creative, or simply someone trying to stay human while your inbox evolves faster than you do, this book will help you turn anxiety into adaptability and laughter into strength.\u003c\/p\u003e\u003cp\u003eThe robots may be learning fast, but you can still out-think them. Join the movement to stay sane, stay sharp, and stay human.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRead How to Stay Sane While Robots Eat Your Job and protect your most powerful asset: your mind. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Angelo Alfano\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1969679247\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781969679247\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rowan and Rye Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.31d","brand":"Angelo Alfano","offers":[{"title":"Hardcover","offer_id":48174863089919,"sku":"9781969679247","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_361f7d8d-aafd-4afc-b140-46d2bcbe6861.jpg?v=1771331015","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stay-sane-while-angelo-alfano-9781969679247","provider":"WR Book House","version":"1.0","type":"link"}