{"product_id":"how-to-stick-to-a-emma-j-adams-9780979165351","title":"How To Stick To A Diet","description":"Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to accomplishing your goal is to find a healthy diet plan that works for you. \"How To Stick To A Diet: Weight Loss Tips for Women\" gives you practical diet tips, motivational strategies and alternative therapies to get through setbacks, realistic diet planning ideas, ways to find support, avoid stress eating, and use positive affirmations. This book will assist you to discover the foods that help you lose weight, stick with your diet, and feel good about yourself in the process. Whichever weight loss plan you choose - low carb, high protein, low fat - you need this book as the companion guide to keep you on track. Get this weight loss support program today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma J. Adams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0979165350\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780979165351\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Creative Bookworm Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.28d","brand":"Emma J. Adams","offers":[{"title":"Paperback","offer_id":48443762245887,"sku":"9780979165351","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_daf3246c-4e17-45c9-9825-1adcd6bc11e9.jpg?v=1777207671","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stick-to-a-emma-j-adams-9780979165351","provider":"WR Book House","version":"1.0","type":"link"}