{"product_id":"how-to-stop-being-a-erik-parks-9781806472666","title":"How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic \/ Manipulative Behavior and Stop Sabotaging Your Relationships","description":"\u003cem\u003eHave you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change?\u003c\/em\u003e\u003cp\u003e\u003cem\u003eLooking for validation? Closure? Maybe Perspective? Someone who understands?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWelcome !\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eI am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse.\u003c\/p\u003e\u003cp\u003eI make books in order to assist survivors on their healing journey and also to show Narcissists (\u003cstrong\u003eTHOSE THAT ARE WILLING\u003c\/strong\u003e) that the disorder does not have to be the end of the world for them.\u003c\/p\u003e\u003cp\u003eMy goal has always been to help as many people as possible. Although I can not diagnose any one (\u003cstrong\u003eI'm not a therapist\u003c\/strong\u003e). I can perhaps offer you some \u003cstrong\u003eclarity\u003c\/strong\u003e, \u003cstrong\u003eguidance\u003c\/strong\u003e and some \u003cstrong\u003evalidation\u003c\/strong\u003e in the process.\u003c\/p\u003e\u003cstrong\u003eI want you to know, you are: \u003c\/strong\u003e\u003cp\u003e- \u003cstrong\u003eRecognised\u003c\/strong\u003e for wanting to change your past behaviour\u003c\/p\u003e\u003cp\u003e - \u003cstrong\u003eUnderstood\u003c\/strong\u003e for your fears and remorse over how you've treated people you love\u003c\/p\u003e\u003cp\u003e - \u003cstrong\u003eInvited\u003c\/strong\u003e to explore what's causing you to behave the way you are, so you can finally get to the root of things and CHANGE\u003c\/p\u003e\u003cp\u003e - \u003cstrong\u003eTreated\u003c\/strong\u003e with compassion and empathy as a human being trying to do better\u003c\/p\u003e\u003cstrong\u003eHere's a little sneak preview of what you'll get: \u003c\/strong\u003e\u003cp\u003e- 6 Practical Steps to Recognize and Manage Your Triggers\u003c\/p\u003e\u003cp\u003e- 7 Ways to Stop Overreacting in the Moment\u003c\/p\u003e\u003cp\u003e- How Social Media Hijacks Your Self-Worth\u003c\/p\u003e\u003cp\u003e- The Real Reason Behind Your Emotional Defenses\u003c\/p\u003e\u003cp\u003e- 16 Defense Mechanisms That Shape How You React\u003c\/p\u003e\u003cp\u003e- Subtle Signs You Were Emotionally Neglected\u003c\/p\u003e\u003cp\u003e- Using Schema Therapy to Shift Emotional Patterns\u003c\/p\u003e\u003cp\u003e- How to Build a Healthier Relationship With Yourself\u003c\/p\u003e\u003cp\u003e- Five Truths That Reveal What Your Shadow Is Hiding\u003c\/p\u003e\u003cp\u003e- Shadow Work in Practice\u003c\/p\u003e\u003cp\u003e- What You Need to Let Go of to Really Change\u003c\/p\u003e\u003cp\u003e- Six Habits That Make Real Change Possible\u003c\/p\u003e\u003cp\u003e- How to Replace Ego With Integrity\u003c\/p\u003e\u003cp\u003e- Stop Confusing Empathy With Something Else\u003c\/p\u003e\u003cp\u003e- How to Stop Compulsive Lying\u003c\/p\u003e\u003cp\u003e- Strategies to Express Your Emotions\u003c\/p\u003e\u003cp\u003e- The Real Reason You Overreact - and How to Stop\u003c\/p\u003e\u003cp\u003eThe list goes on ...\u003c\/p\u003e\u003cstrong\u003eUnlock Your Full Potential. Say Hello to THE NEW YOU\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erik Parks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 180647266X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781806472666\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Erik Parks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Erik Parks","offers":[{"title":"Hardcover","offer_id":48440653316351,"sku":"9781806472666","price":34.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9ff7b5cd-4e69-4742-adb4-cb569944a0ae.jpg?v=1777183900","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stop-being-a-erik-parks-9781806472666","provider":"WR Book House","version":"1.0","type":"link"}