{"product_id":"how-to-stop-overthinking-francis-wayne-jr-9798643732105","title":"How to stop overthinking: how to master your emotions, overcome negative thoughts and finally be happy","description":"\u003cstrong\u003eDo you want to stop overthinking? Do you want to stop rethinking the same thought over-and-over endlessly until you finally act on it? Do you want to master and control your emotions?\u003c\/strong\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/em\u003e, because you're done with this crap  You've had enough of everything and you're tired. It takes you three hours to fall asleep at night. Why? Because your thoughts hold you back all the time.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHell no  \u003c\/strong\u003e\u003c\/em\u003eAll that is over. Why? Because you want to finally exploit your full potential and say F*CK YOU to your brain.\u003c\/p\u003e\u003cp\u003eHow? With what I propose to you in this unique book. No theory or mumbo jumbo, only practice. This is an \u003cem\u003e\u003cstrong\u003e18-day challenge \u003c\/strong\u003e\u003c\/em\u003e It will give you a fun and playful way to practice and finally demolish your F*CKING habit of overthinking.\u003c\/p\u003e\u003cstrong\u003eIn \u003cem\u003eHow to Stop Overthinking\u003c\/em\u003e, you will find: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalized support\u003c\/strong\u003e and daily tips to break your habit of overthinking;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to master your emotions\u003c\/strong\u003e and press the off button in your brain;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA proven and unique methodology\u003c\/strong\u003e based on my own experiences;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn 18-day challenge\u003c\/strong\u003e that will change your life;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstant and practical challenges to do repeatedly\u003c\/strong\u003e until you finally beat your negative thoughts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA collection of free exercises\u003c\/strong\u003e to help destroy all of your bad habits.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDo you want to stop overthinking? Do you want to finally act and change your life?\u003c\/strong\u003e\u003cstrong\u003eTake action, order this book \u003cem\u003enow\u003c\/em\u003e, and start the change \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Francis Jr. Wayne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8643732109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798643732105\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.34d","brand":"Francis Jr. Wayne","offers":[{"title":"Paperback","offer_id":43942894895359,"sku":"9798643732105","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e5684aae-7e2c-4a58-a405-c11cce3a7390.jpg?v=1681494984","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stop-overthinking-francis-wayne-jr-9798643732105","provider":"WR Book House","version":"1.0","type":"link"}