{"product_id":"how-to-stop-worrying-and-alexander-w-allen-9781700429964","title":"How to Stop Worrying and Find Unlimited Happiness: Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Em","description":"\u003cstrong\u003eDon't kid yourself. Nobody's coming to save you.\u003c\/strong\u003e\u003cp\u003e\u003cem\u003eImagine yourself in a shipwreck on a small lifeboat in the stormy ocean. You try to row towards salvation but every attempt fails because waves and currents take you where they want you to go. Every now and then the storm takes a short break and you manage, for a short period of time, to get closer to the coast to save yourself but, when it resumes, you inexorably return to your starting point or are pushed even further away.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYour energy is running out, darkness is coming, and the hope that someone will notice you is getting lower and lower.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eNegative emotions affect your life in exactly the same way. No matter where you want to go, no matter what your plans or dreams are: negative emotions have control over your life. They decide your successes and failures, they decide your mood, and they decide the people you should or shouldn't hang out with.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you feel like you are in a shipwreck in the stormy ocean, then read on; this book is for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe good news is, all these negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you, and can, therefore, in most cases be resolved quite simply.\u003c\/p\u003e\u003cp\u003eIn fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions, are the same and it is therefore easy to find a remedy that works for everything.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will find out why: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e- You have to stop worrying about improving your life\u003c\/li\u003e\n\u003cli\u003e- Worry, fear, anxiety, stress, anger, and low self-esteem depend exclusively on you\u003c\/li\u003e\n\u003cli\u003e- Your health and economic situation also depends on your mental and emotional state\u003c\/li\u003e\n\u003cli\u003e- You have to discern between real and imaginary fears\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e- Cleanse your mind of negative thoughts and habits\u003c\/li\u003e\n\u003cli\u003e- Develop positive habits and thoughts\u003c\/li\u003e\n\u003cli\u003e- Increase your productivity at work and in your private life\u003c\/li\u003e\n\u003cli\u003e- Control your emotions to improve social relationships\u003c\/li\u003e\n\u003cli\u003e- Stop listening to other people's opinions\u003c\/li\u003e\n\u003cli\u003e- Free yourself from toxic people and relationships\u003c\/li\u003e\n\u003cli\u003e- Increase your emotional resilience\u003c\/li\u003e\n\u003c\/ol\u003eAnd finally, find out if it's really possible to achieve \"\u003cstrong\u003eunlimited happiness\u003c\/strong\u003e.\"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eNow you have to decide whether to continue reading this book and discover how to turn your stormy ocean into a quiet little lake where you can take a relaxing Sunday trip... or keep waiting, without doing anything, for the storm to end.\u003c\/strong\u003e\u003cstrong\u003e It's your choice.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexander W. Allen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1700429965\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781700429964\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.45d","brand":"Alexander W. Allen","offers":[{"title":"Paperback","offer_id":46670483718399,"sku":"9781700429964","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_44814aee-4e53-4315-8c31-2cdd68c69268.jpg?v=1741316925","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-stop-worrying-and-alexander-w-allen-9781700429964","provider":"WR Book House","version":"1.0","type":"link"}