{"product_id":"how-to-swim-as-if-alex-natare-9798992782448","title":"How To Swim As If You're Sleeping: Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners","description":"\u003cp\u003eA unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered: \u003c\/p\u003e\u003cp\u003e-Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water. \u003c\/p\u003e\u003cp\u003e-Breathing Techniques - How to breathe properly and test your breathing efficiency. \u003c\/p\u003e\u003cp\u003e-Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session. \u003c\/p\u003e\u003cp\u003e-Muscle Management - How to properly relax your muscles while swimming to leverage gravity. \u003c\/p\u003e\u003cp\u003e-Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy. \u003c\/p\u003e\u003cp\u003e-Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations. \u003c\/p\u003e\u003cp\u003e-Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Natare\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992782448\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alex Nguyen\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Alex Natare","offers":[{"title":"Paperback","offer_id":47520736575743,"sku":"9798992782448","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ec18916-9a5f-4001-8b4d-2cd64870edbe.jpg?v=1762886797","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-swim-as-if-alex-natare-9798992782448","provider":"WR Book House","version":"1.0","type":"link"}