{"product_id":"how-to-test-and-improve-william-gladstone-9781583480076","title":"How to Test and Improve Your Own Mental Health","description":"Faced with the stresses of modern life, and the rising costs of health care many people today are having trouble taking care of their mental health. \"How to test and improve your own mental health\" provides advice and solutions for people who are concerned about their mental well-being. \u003cp\u003eThis book includes tests and checklists like \"Zest for life,\" \"Check for Stress,\" and \"How do I know if I need help?\", which are designed to make it easy to take stock of your own mental health and discover your emotional strengths and weaknesses.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e William Gladstone\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1583480072\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781583480076\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.03h x 6.01w x 0.76d\u003c\/p\u003e","brand":"William Gladstone","offers":[{"title":"Paperback","offer_id":48439784374527,"sku":"9781583480076","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eecf0289-f153-4805-8cf1-51b98f92f6ca.jpg?v=1777179257","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-test-and-improve-william-gladstone-9781583480076","provider":"WR Book House","version":"1.0","type":"link"}