{"product_id":"how-to-thrive-in-stressful-l-s-smith-9781537441443","title":"How to Thrive in Stressful Times: Remove Anxiety From Your Life","description":"Stress can kill you - whether it be by having your heart fail or developing a life-threatening disease like cancer, respiratory or cardiovascular diseases, diabetes.... In the USA, stresss has been recorded as the #1 KILLER of women in the USA. We are living in a high-stress society which can negatively affect our physical body AND our emotional soul. I have known for years that stress and anxiety could cause ulcers, but through my research writing this book, I learned that they could cause dizziness, headaches, rashes, seizures, body aches, shingles, and in extreme cases, strokes and heart attacks. If you have children or grandchildren, I think it is important to watch them to see if they are exhibiting signs of stress: life these days seems to be full of much more stress than we realize. In this book, you will learn about non-pharmaceutical ways to reduce and manage your stress and anxiety through using specific foods, supplements, vitamins, your mind, meditation, breathing, chiropractic and physical activities: exercise, yoga, massage, tapping. Going on a getaway retreat or to a spa resort that specializes in stress and anxiety treatments can be a great aid to getting you on track to the life you want so you can remove anxiety from your life and thrive in stressful times. This book can be a major turning point for your stressful life or a life-saving gift to someone you know (family, friend, co-worker) who is suffering with stress and anxiety in their life. Save yourself and\/or someone else today for a happier, stress-free life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e L. S. Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1537441442\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781537441443\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.22d","brand":"L. S. Smith","offers":[{"title":"Paperback","offer_id":45477119688959,"sku":"9781537441443","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_267e7a1e-da58-4928-bf53-28446cdf44ab.jpg?v=1715919104","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-thrive-in-stressful-l-s-smith-9781537441443","provider":"WR Book House","version":"1.0","type":"link"}