{"product_id":"how-to-tidy-your-mind-anna-barnes-9781524883591","title":"How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter","description":"\u003cb\u003eCome along in this how-to book to learn how to declutter your mind, worry less, and live more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Barnes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 152488359X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781524883591\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Andrews McMeel Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.10w x 0.70d","brand":"Anna Barnes","offers":[{"title":"Hardcover","offer_id":44070163415295,"sku":"9781524883591","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_80621d2f-b778-4503-8f38-6cb9c7d8d8c6.jpg?v=1685428732","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-tidy-your-mind-anna-barnes-9781524883591","provider":"WR Book House","version":"1.0","type":"link"}