{"product_id":"how-to-treat-and-manage-rantho-mahlare-9798690220211","title":"How to treat and manage shoulder pain: The Solution \u0026 Prevention with Recommended Exercises","description":"\u003cb\u003eThe Solution \u0026amp; Prevention with Recommended Step-by-step exercises to strengthen, regain range of motion, and prevent future shoulder Pains\u003c\/b\u003e\u003ci\u003eThis friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries.\u003c\/i\u003e\u003cp\u003ePhysical uneasiness of the shoulder, including the joint itself or the muscles, ligaments and tendons that help the joint. The shoulder has a wide and adaptable scope of movement. When something turns out badly with your shoulder, it hampers your capacity to move unreservedly and can cause a lot of torment and distress. The shoulder is a ball-and-attachment joint that has three primary bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (otherwise called the shoulder bone). These bones are padded by a layer of ligament. There are two principle joints. The atrioventricular joint is between the most noteworthy aspect of the scapula and the clavicle. \u003c\/p\u003e\u003cb\u003eGRAB A COPY NOW   \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rantho Mahlare\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8690220216\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798690220211\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d","brand":"Rantho Mahlare","offers":[{"title":"Paperback","offer_id":44652451037439,"sku":"9798690220211","price":5.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b16689f1-369c-41de-b85a-ef2b1790dc69.jpg?v=1704216162","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-treat-and-manage-rantho-mahlare-9798690220211","provider":"WR Book House","version":"1.0","type":"link"}