{"product_id":"how-to-understand-the-mind-geshe-kelsang-gyatso-9781906665821","title":"How to Understand the Mind: The Nature and Power of the Mind","description":"This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Geshe Kelsang Gyatso\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1906665826\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781906665821\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tharpa Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 425\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.73h x 5.19w x 0.65d","brand":"Geshe Kelsang Gyatso","offers":[{"title":"Paperback","offer_id":44048994664703,"sku":"9781906665821","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28ec4153-9af9-4857-a724-2fda1836b132.jpg?v=1684999006","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-understand-the-mind-geshe-kelsang-gyatso-9781906665821","provider":"WR Book House","version":"1.0","type":"link"}