{"product_id":"how-to-walk-in-stilettos-sarita-jannin-9781974395910","title":"How to walk in stilettos: A survival guide for shoe addicts","description":"A book entirely dedicated to high heels in which you can discover: \u003cbr\u003e \u003cul\u003e \u003cli\u003e General information with a brief history, the stories of six designers who changed the world of shoes, and a presentation of the different types of shoe (their parts, shape, heels, and soles) \u003c\/li\u003e\n\u003cli\u003e Information about the effects of wearing high heels on the body (from an anatomical and pathological perspective), and some ways of preventing the damage caused \u003c\/li\u003e\n\u003cli\u003e How to choose the right pair of shoes and walk perched on a pair of heels \u003c\/li\u003e\n\u003cli\u003e Tips for avoiding injury \u003c\/li\u003e\n\u003cli\u003e Healing and beauty recipes for the feet and body \u003c\/li\u003e\n\u003c\/ul\u003e The originality and uniqueness of this book lies in the third section: exercises derived from ballet, pilates, and yoga so you can learn how to strengthen, relieve and stretch the parts of the body affected when wearing high heels (physical preparation and recovery). \u003cp\u003e\u003c\/p\u003e \u003cb\u003eA unique book: the only one of its kind available today.\u003cbr\u003e The ultimate guide for all self-proclaimed shoe addicts!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThis book was written for all high-heeled shoe addicts by a fan specialized in the genre\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarita Jannin,Sixtine Garnier\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 197439591X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781974395910\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 236\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.50d","brand":"Sarita Jannin","offers":[{"title":"Paperback","offer_id":48446012981503,"sku":"9781974395910","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ea84ebf2-d4ed-41a5-8451-dc1d35edcdac.jpg?v=1777222052","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-walk-in-stilettos-sarita-jannin-9781974395910","provider":"WR Book House","version":"1.0","type":"link"}