{"product_id":"how-wheelchair-users-build-fitness-catherine-tyink-9798344356518","title":"How Wheelchair Users Build Fitness: Mind Body and Spirit","description":"\u003cp\u003e\u003cb\u003eTransform Your Body, Mind, and Spirit: The Ultimate Wheelchair Fitness Guide\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLooking to enhance your fitness as a wheelchair user? Discover motivation and practical strategies to become the best, fittest version of yourself with \u003ci\u003eWheel With Me\u003c\/i\u003e, the must-read adaptive fitness guide for wheelchair users.\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, public figure Jesi Stracham shares her powerful personal journey while offering a holistic fitness approach specifically designed for wheelchair users. Divided into three key sections-body, mind, and spirit-this easy-to-follow guide is packed with real-life fitness tips and creative adaptive exercises that you won't find in traditional rehab programs or gym classes.\u003c\/p\u003e\u003cp\u003eFeaturing contributions from inspiring individuals with spinal cord injuries-including quads, paras, and those with complete or incomplete spinal cord function-this book showcases how people with varying levels of disability can achieve fitness and independence.\u003c\/p\u003e\u003cp\u003eA portion of every book sold supports the \u003ci\u003eWheel With Me Foundation\u003c\/i\u003e, helping spinal cord injury survivors gain essential life skills for a full, independent life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpecial contributions from top wheelchair advocates and influencers\u003c\/b\u003e, including Attorney Josh Basile, Entrepreneur Erik Kondo, Actress Teal Sherer, Dr. Mitchell Tepper, and The Rollettes.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEmpower yourself and others-build fitness, independence, and resilience with\u003c\/i\u003e \u003ci\u003eWheel With Me\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Tyink, Jesi Stracham\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798344356518\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.16d","brand":"Catherine Tyink","offers":[{"title":"Paperback","offer_id":46767392915711,"sku":"9798344356518","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f5ddc587-b968-4297-9ad2-e4a8195414ad.jpg?v=1744169684","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-wheelchair-users-build-fitness-catherine-tyink-9798344356518","provider":"WR Book House","version":"1.0","type":"link"}