{"product_id":"how-your-emotions-can-shape-gabriela-gerizani-9798247280200","title":"How Your Emotions Can Shape Your Physical Health: How Suppressed Emotions Create Illness - And How to Heal","description":"What if physical symptoms are not isolated events, but biological expressions of prolonged emotional stress?\u003cbr\u003eThis book explores the growing scientific understanding of how suppressed emotions, chronic stress, and trauma influence the nervous system, immune function, and long-term physical health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHow Your Emotions Can Shape Your Physical Health\u003c\/i\u003e\u003c\/b\u003e invites you to look beyond the surface of symptoms and examine the deeper connection between emotional patterns and chronic illness.\u003cbr\u003eWhy does the body continue to manifest pain, inflammation, or recurring conditions long after the original trigger seems to have passed? \u003cp\u003e\u003c\/p\u003eDrawing from neuroscience, psychoneuroimmunology, epigenetics, and clinical observation, this book explains how unresolved emotional stress can shape hormonal balance, immune responses, and cellular health.\u003cbr\u003eRather than positioning illness as something that simply \"happens,\" it offers a grounded and empowering perspective: \u003cp\u003e\u003c\/p\u003eYour body is not broken.\u003cbr\u003eIt is communicating. \u003cp\u003e\u003c\/p\u003eInside this book, you will discover: \u003cul\u003e\n\u003cli\u003eHow the nervous system responds to chronic emotional stress\u003c\/li\u003e\n\u003cli\u003eWhy unresolved emotions may manifest as physical symptoms over time\u003c\/li\u003e\n\u003cli\u003eThe role of trauma, personality patterns, and emotional repression in chronic illness\u003c\/li\u003e\n\u003cli\u003eHow heart-brain coherence, emotional regulation, and neuroplasticity support healing\u003c\/li\u003e\n\u003cli\u003eWhy true healing requires awareness, responsibility, and internal regulation\u003c\/li\u003e\n\u003c\/ul\u003eThis book is for readers who: \u003cul\u003e\n\u003cli\u003eFeel disconnected from their body or stuck in recurring symptoms\u003c\/li\u003e\n\u003cli\u003eHave tried conventional solutions but sense something deeper is being overlooked\u003c\/li\u003e\n\u003cli\u003eSeek a science-informed and emotionally intelligent approach to health\u003c\/li\u003e\n\u003c\/ul\u003eYour emotional world is constantly shaping your physical one.\u003cbr\u003eAnd your body is always listening.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabriela Gerizani\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247280200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d","brand":"Gabriela Gerizani","offers":[{"title":"Paperback","offer_id":49084128428287,"sku":"9798247280200","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-your-emotions-can-shape-gabriela-gerizani-9798247280200","provider":"WR Book House","version":"1.0","type":"link"}