{"product_id":"hustle-flow-or-let-it-portia-preston-9780800745974","title":"Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life","description":"\u003cp\u003e\u003cb\u003eHave you ever paused to think about what the hustle is costing you? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- an approach to sustainable wellness that meets you where you are\u003cbr\u003e- let go of perfectionism and societal expectations\u003cbr\u003e- practical tools to care deeply for yourself and others\u003cbr\u003e- from the founder and CEO of Empowered to Exhale\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price. \u003cbr\u003e\u003cbr\u003eIf you long to develop a sustainable wellness practice that meets you where you are in your \u003ci\u003ecurrent \u003c\/i\u003estate of life, \u003ci\u003eHustle, Flow, or Let It Go? \u003c\/i\u003eprovides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life. It shows you how to loosen the grip of perfectionism and societal expectations to address your authentic needs, allowing you to pursue wellness and connection with awareness and self-compassion.\u003cbr\u003e\u003cbr\u003eIf the hustle is leaving you hopeless and exhausted, the wisdom found in this book offers a better way--helping you to create a customized blueprint for wellness that honors your reality and gives you life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Portia Preston\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0800745973\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780800745974\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Baker Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.69d","brand":"Portia Preston","offers":[{"title":"Hardcover","offer_id":47199890047231,"sku":"9780800745974","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2d1286f6-06e4-49c3-864f-4874ac3d80c9.jpg?v=1756785486","url":"https:\/\/www.whiterainbookhouse.com\/products\/hustle-flow-or-let-it-portia-preston-9780800745974","provider":"WR Book House","version":"1.0","type":"link"}