{"product_id":"hygge-rita-hayes-9798872199359","title":"Hygge: How to Enjoy Life's Simple Pleasures with The Danish Secret to Happiness","description":"\u003cb\u003eHappiness the Danish way - Bring more comfort, happiness, and wellbeing into your life\u003c\/b\u003e\u003cp\u003e\u003cbr\u003e\u003ci\u003eDid you know that the Danes are considered the happiest people in the world?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDid you know that they strongly believe that their environment has a significant impact on their quality of life?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDo you want to adopt the Danish secrets to enjoying simple pleasures?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThen this is the book for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRita Hayes has worked with numerous Danes and one thing remains clear: They hold the key to lasting happiness. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhy?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eThey believe in Hygge - loosely translated as \"\u003cb\u003ea sense of comfort, togetherness, and well-being\u003c\/b\u003e\". \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHygge is a philosophy that is built on the premise that an atmosphere and experience that is rooted on love, feelings of home, and security is key to living a fulfilled life\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eHygge is centered on ten principles: Atmosphere, Presence, Pleasure, Equality, Gratitude, Harmony, Comfort, Truce, Togetherness and, Shelter. \u003cp\u003e\u003c\/p\u003eWho wouldn't want some Hygge in their lives?\u003cp\u003e\u003cbr\u003eIn this book, \u003ci\u003eHygge: How to Enjoy Life's Simple Pleasures with The Danish Secret to Happiness\u003c\/i\u003e, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow you can lessen the negativity and noise\u003c\/b\u003e: Increase feelings of self-worth, optimism, mindfulness, self-compassion, and gratitude\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow you can feel safer and calmer\u003c\/b\u003e: Improve your sleep, regulate your weight, lessen stress, and reduce the need for unhealthy coping mechanisms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow you can foster better relationships\u003c\/b\u003e: Foster togetherness, feelings of comfort and safety, trust, intimacy, and connection\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003ci\u003eAnd so much more!\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou don't have to live in Denmark to incorporate Hygge in your life.\u003cbr\u003e \u003cb\u003eLet \u003ci\u003eHygge\u003c\/i\u003e show you the path toward a general sense of happiness, peace, and comfort without even leaving your home. Grab this book and get started today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rita Hayes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8872199352\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798872199359\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.18d","brand":"Rita Hayes","offers":[{"title":"Paperback","offer_id":44809689039103,"sku":"9798872199359","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ae2dec2-b7b0-4f64-8193-07faf66cd63e.jpg?v=1707927200","url":"https:\/\/www.whiterainbookhouse.com\/products\/hygge-rita-hayes-9798872199359","provider":"WR Book House","version":"1.0","type":"link"}