{"product_id":"hypnobirthing-course-essential-guide-amanda-harmon-9781800498754","title":"Hypnobirthing course - Essential Guide to a pain free, calm \u0026 safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation","description":"\u003cp\u003e\u003cstrong\u003eDiscover the tried-and-tested techniques to help you relax during labor \u0026amp; prepare yourself positively for your amazing birth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHypnobirthing teaches simple and gentle techniques that have a overwhelming effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labor. Gift yourself the experience of a natural, calm, comfortable birth with this book!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guide will walk you and your birth partner through the whole process of birth preparation \u0026amp; includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy many women feel so scared of giving birth and how to eliminate these fears during pregnancy\u003c\/li\u003e\n\u003cli\u003eHow relaxing your mind and body during birth transforms your physiology\u003c\/li\u003e\n\u003cli\u003ePractical tools and techniques to promote deep relaxation and mindfulness\u003c\/li\u003e\n\u003cli\u003eHow to unify birth partners and care providers to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth\u003c\/li\u003e\n\u003cli\u003eBreathing techniques and visualizations to help with the sensations of birth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet your copy today \u0026amp; Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world with confidence !\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amanda Harmon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1800498756\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781800498754\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ramtander Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Amanda Harmon","offers":[{"title":"Paperback","offer_id":44057532170495,"sku":"9781800498754","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_25e8f0ca-fa1b-4cb8-a8d9-0d84e9823953.jpg?v=1685047532","url":"https:\/\/www.whiterainbookhouse.com\/products\/hypnobirthing-course-essential-guide-amanda-harmon-9781800498754","provider":"WR Book House","version":"1.0","type":"link"}