{"product_id":"i-cant-stop-feeling-sorry-dorian-lamarre-9798278007951","title":"I Can't Stop Feeling Sorry: Breaking Free from Chronic Guilt When Being 'Good' Was Never Enough","description":"\u003cb\u003eYou weren't born feeling guilty. You learned it.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you apologize for existing, feel responsible for everyone's emotions, and can't set a boundary without drowning in guilt-this book is for you. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you feel guilty for: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHaving needs or asking for help\u003c\/li\u003e\n\u003cli\u003eSaying no or disappointing people\u003c\/li\u003e\n\u003cli\u003eResting when others are working\u003c\/li\u003e\n\u003cli\u003eTaking up space or having preferences\u003c\/li\u003e\n\u003cli\u003eBeing \"too sensitive\" or \"too much\"\u003c\/li\u003e\n\u003cli\u003eExisting in a way that isn't perfectly pleasant for everyone around you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThat guilt wasn't put there by you. It was installed in you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBy families that made you responsible for their emotions. By relationships that required your constant self-sacrifice. By systems that benefited from you feeling small. \u003cp\u003e\u003c\/p\u003eThis book isn't about \"getting over it\" or \"just stopping.\" It's about understanding \u003ci\u003ewhy\u003c\/i\u003e you feel this way-and recognizing that \u003cb\u003eyour responses make sense.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow guilt became your default setting (and why it's not your fault)\u003c\/li\u003e\n\u003cli\u003eThe difference between healthy guilt and toxic shame\u003c\/li\u003e\n\u003cli\u003eWhy you feel responsible for everyone's emotions-and how to stop\u003c\/li\u003e\n\u003cli\u003eHow to recognize when guilt is being weaponized against you\u003c\/li\u003e\n\u003cli\u003eWhy having needs doesn't make you a burden\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries without the crushing guilt\u003c\/li\u003e\n\u003cli\u003eWhat to do with guilt that was never yours to begin with\u003c\/li\u003e\n\u003cli\u003ePermission to stop apologizing for being human\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThis book is for: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAdult children of critical, perfectionistic, or emotionally neglectful parents\u003c\/li\u003e\n\u003cli\u003ePeople who were told they're \"too sensitive\" or \"too much\"\u003c\/li\u003e\n\u003cli\u003eHighly empathic people who absorb everyone's pain\u003c\/li\u003e\n\u003cli\u003eAnyone who feels guilty for taking up space, having needs, or existing\u003c\/li\u003e\n\u003cli\u003ePeople-pleasers, over-functioners, and chronic apologizers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eYou're not broken. You're not too sensitive. You're not selfish.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou were taught to feel guilty for being human. And what's learned can be unlearned. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYou deserve to take up space without apology. You deserve to have needs without shame. You deserve to exist without guilt.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStart your journey to freedom. Stop feeling sorry. Start being free.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dorian Lamarre\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278007951\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Dorian Lamarre","offers":[{"title":"Paperback","offer_id":49171173736703,"sku":"9798278007951","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-cant-stop-feeling-sorry-dorian-lamarre-9798278007951","provider":"WR Book House","version":"1.0","type":"link"}