{"product_id":"i-feel-worried-tips-for-donna-shea-9780997280814","title":"I Feel Worried! Tips for Kids on Overcoming Anxiety","description":"\u003cem\u003e\u003cstrong\u003eI Feel Worried\u003c\/strong\u003e\u003c\/em\u003e is the 2nd in the series of workbooks authored by social-emotional learning experts, Nadine Briggs and Donna Shea. The co-authors of the \u003cem\u003e\u003cstrong\u003eHow to Make and Keep Friends\u003c\/strong\u003e\u003c\/em\u003e book series have more than 30 years of combined experience in social coaching children. Donna and Nadine's books teach children to use their simple, actionable, and proven strategies for increased social success.\u003cp\u003e\u003cstrong\u003eMore children are experiencing anxiety than ever before\u003c\/strong\u003e. In this easy-to-read and interactive guide, kids will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThat anxiety is normal and a sometimes necessary emotion the everyone experiences;\u003c\/li\u003e\n\u003cli\u003eHow to understand and label their feelings and emotions;\u003c\/li\u003e\n\u003cli\u003eTo identify the physical sensations of anxiety or stress and be able to implement strategies before the feelings become too strong;\u003c\/li\u003e\n\u003cli\u003eCalming exercises to choose from when anxiety-provoking situations arise;\u003c\/li\u003e\n\u003cli\u003ePractical coping skills, thoughts, and specific strategies to manage anxious feelings;\u003c\/li\u003e\n\u003cli\u003eThat they have the power to overcome anxious \"what if\" thinking and become expert worry ninjas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe full-color, beautifully illustrated workbook also includes a variety of activities, including emotion charades, how to create a calming kit, writing a \"true\" list, printable encouragement cards, and more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donna Shea, Nadine Briggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0997280816\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780997280814\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e How to Make \u0026amp; Keep Friends, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/20\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.13d","brand":"Donna Shea","offers":[{"title":"Paperback","offer_id":43988363968767,"sku":"9780997280814","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_08c11951-b499-4b4b-ba85-75c5a81b69c9.jpg?v=1683294122","url":"https:\/\/www.whiterainbookhouse.com\/products\/i-feel-worried-tips-for-donna-shea-9780997280814","provider":"WR Book House","version":"1.0","type":"link"}