{"product_id":"i-hate-running-and-you-brendan-leonard-9781579659882","title":"I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion","description":"BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he's sharing everything he's learned about the sport so that you can hate it too. \u003cp\u003e\u003c\/p\u003e Packed with wisdom, humor, attitude, tips, and quotes--and more than sixty illuminating charts--\u003ci\u003eI Hate Running and You Can Too\u003c\/i\u003e delivers a powerful message of motivation from a truly relatable mentor. \u003cp\u003e\u003c\/p\u003e Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he's learned--celebrating the mantra of \"Easy, light, smooth, and fast,\" observing that any body that runs is a runner's body. \u003cp\u003e\u003c\/p\u003e Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: \u003ci\u003eWhy?\u003c\/i\u003e Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brendan Leonard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1579659888\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781579659882\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Artisan Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.30w x 0.70d","brand":"Brendan Leonard","offers":[{"title":"Paperback","offer_id":44054039822591,"sku":"9781579659882","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4199c443-0457-467b-aab5-f8f44eb0c708.jpg?v=1685027652","url":"https:\/\/www.whiterainbookhouse.com\/products\/i-hate-running-and-you-brendan-leonard-9781579659882","provider":"WR Book House","version":"1.0","type":"link"}