{"product_id":"i-like-to-eat-dee-berry-9798597179568","title":"I Like To Eat: A Food Addicts Guide To A Fasting Focused Lifestyle","description":"\u003cb\u003eI Like to Eat: Overcoming Food Addiction and Reclaiming Your Life\u003c\/b\u003e\u003cp\u003e\u003cb\u003eStop the cycle of binge eating and mental suffering. If you feel like food controls your life, you are not alone-and there is a way out.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHi, I'm Dee. For years, I lived as a food addict. I know the guilt of a binge, the frustration of \"starting over\" every Monday, and the mental exhaustion that comes with constant cravings. I wrote \u003cb\u003e\"I Like to Eat\"\u003c\/b\u003e to share the exact path I took to break free from these chains and manifest a healthy, happy lifestyle.\u003c\/p\u003e\u003cb\u003eThe Silent Epidemic\u003c\/b\u003e\u003cp\u003eAccording to David Kessler, former commissioner of the FDA, there are more than \u003cb\u003e70 million food-addicted adults\u003c\/b\u003e in our nation. Despite these numbers, food addiction is rarely treated with the same seriousness as drug or alcohol abuse. Those of us living with it know the truth: \u003cb\u003eIt is real, it is difficult, and we have to be our own advocates.\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eWhat You'll Discover Inside: \u003c\/b\u003e\u003cp\u003eThis isn't a restrictive diet book. It's a blueprint for a total mindset shift. In this book, I will show you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaster Your Appetite: \u003c\/b\u003e Use key strategies to take back control when cravings hit.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEat What You Love: \u003c\/b\u003e Learn how to enjoy your favorite foods without spiraling into a binge.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHeal Your Relationship with Food: \u003c\/b\u003e Transition from food dependence to intuitive eating.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCreate a Simple Action Plan: \u003c\/b\u003e Use practical tools and tips that fit into your busy, everyday life.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eChange Your Mindset: \u003c\/b\u003e Adopt a new way of thinking that makes healthy living feel effortless rather than like a chore.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eYour Transformation Starts Here\u003c\/b\u003e\u003cp\u003eEven if you feel like you've tried every diet and failed, the steps in \u003cb\u003e\"I Like to Eat\"\u003c\/b\u003e are designed to work differently. By focusing on the mind, body, and spirit, you can finally achieve the life you've always dreamed of.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDon't spend another day trapped in the cycle of addiction.\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eScroll up and click \"Add to Cart\" to start your journey toward food freedom today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dee Berry\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798597179568\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Dee Berry","offers":[{"title":"Paperback","offer_id":49168071721215,"sku":"9798597179568","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-like-to-eat-dee-berry-9798597179568","provider":"WR Book House","version":"1.0","type":"link"}