{"product_id":"i-love-being-me-3-poppy-oneill-9781510764095","title":"I Love Being Me: A Child's Guide to Embracing Individuality","description":"\u003cb\u003eDoes your child put themselves down frequently? Perhaps they have the tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This practical guide combines proven cognitive behavioral therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child learn to believe in themselves. So much happens in the primary school years that can impact a child's emotional well-being, not just now but for years to come. \u003cp\u003e\u003c\/p\u003e Topics highlighted throughout this workbook include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRecognizing signs of low and high self-worth\u003c\/li\u003e\n\u003cli\u003eSelf-talk and quieting unkind thoughts\u003c\/li\u003e\n\u003cli\u003eLearning how to empathize\u003c\/li\u003e\n\u003cli\u003eLoving your body and being comfortable in your skin\u003c\/li\u003e\n\u003cli\u003ePracticing ways to feel calm\u003c\/li\u003e\n\u003cli\u003eReacting to other people's emotions\u003c\/li\u003e\n\u003cli\u003eSaying hard things with kindness\u003c\/li\u003e\n\u003cli\u003eMeeting your emotional needs\u003c\/li\u003e\n\u003cli\u003eBuilding a love yourself action plan\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Your child will be guided with the help of Glow--a friendly and supportive character they can identify with--through fun and engaging activities that are interspersed with useful tips, inspirational statements, and practical information for parents.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Poppy O'Neill\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510764097\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510764095\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sky Pony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.20w x 0.60d","brand":"Poppy O'Neill","offers":[{"title":"Paperback","offer_id":44055260692735,"sku":"9781510764095","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_42ca91f9-335f-474b-a622-37edd590fba1.jpg?v=1685034644","url":"https:\/\/www.whiterainbookhouse.com\/products\/i-love-being-me-3-poppy-oneill-9781510764095","provider":"WR Book House","version":"1.0","type":"link"}