{"product_id":"i-love-you-in-a-lou-sutton-9781977288028","title":"I Love You in a Weigh: How We Eat Is How We Live","description":"\u003cp\u003eDo you eat mindlessly, binge, or obsess about food before and after eating? Feel uncertain about what \"hungry, satisfied, or full\" feels like? Eat instead of feeling your emotions? More familiar with the shame and pain of overeating, not the comfort or pleasure of food? \u003c\/p\u003e\u003cp\u003eIf you recognize yourself here, know that you are not alone.\u003c\/p\u003e\u003cp\u003eThat pain exists when someone hurts; when grief has no expression.\u003c\/p\u003e\u003cp\u003eHere is the story of a journey through the questions, emotions, and aloneness of compulsive overeating, and the healing power of unconditional self-love and self-trust. \u003c\/p\u003e\u003cp\u003eI Love You in a Weigh is a non-diet, trauma-informed memoir that offers compassion and practical guidance to those struggling with eating-related challenges and the underlying pain. It offers mindful eating practices to help heal emotional eating and live an authentic life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lou Sutton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1977288022\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781977288028\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Outskirts Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Lou Sutton","offers":[{"title":"Paperback","offer_id":48852793655551,"sku":"9781977288028","price":17.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-love-you-in-a-lou-sutton-9781977288028","provider":"WR Book House","version":"1.0","type":"link"}