{"product_id":"i-owed-myself-this-wang-zhui-9798183577846","title":"I Owed Myself This: 100 Proven Habits to Stop People-Pleasing and Finally Choose You","description":"\u003cp\u003eAre you tired of saying yes when your heart is begging you to say no?\u003c\/p\u003e\u003cp\u003eDo you keep putting everyone else first, overexplaining your feelings, apologizing for your needs, and accepting less than you deserve just to avoid guilt, conflict, or rejection?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eI Owed Myself This\u003c\/b\u003e is a powerful self-help book created for anyone who is ready to stop people-pleasing and finally choose themselves.\u003c\/p\u003e\u003cp\u003eThrough \u003cb\u003e100 proven habits\u003c\/b\u003e, this book guides you toward stronger boundaries, deeper self-worth, emotional confidence, and a calmer, more peaceful life. Each habit is practical, clear, and written to help you make real changes in the way you think, speak, love, give, and protect your energy.\u003c\/p\u003e\u003cp\u003eInside this book, you will learn how to: \u003c\/p\u003e\u003cp\u003eStop saying yes out of guilt, fear, or pressure\u003c\/p\u003e\u003cp\u003eSet boundaries without feeling selfish\u003c\/p\u003e\u003cp\u003eBreak the cycle of overgiving and emotional exhaustion\u003c\/p\u003e\u003cp\u003eRebuild your confidence and self-respect\u003c\/p\u003e\u003cp\u003eStop apologizing for your needs, limits, and feelings\u003c\/p\u003e\u003cp\u003eRecognize unhealthy patterns and one-sided relationships\u003c\/p\u003e\u003cp\u003eProtect your peace without becoming cold or distant\u003c\/p\u003e\u003cp\u003eRaise your standards and stop tolerating less than you deserve\u003c\/p\u003e\u003cp\u003eChoose yourself daily with simple, realistic habits\u003c\/p\u003e\u003cp\u003eThis book is not about becoming selfish. It is about becoming honest with yourself.\u003c\/p\u003e\u003cp\u003eIt is about learning that your needs matter, your voice matters, your peace matters, and your life should not be built around keeping everyone else comfortable while you quietly lose yourself.\u003c\/p\u003e\u003cp\u003eIf you are ready to stop shrinking, stop chasing approval, stop accepting emotional crumbs, and start becoming the person you should have chosen a long time ago, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChoosing yourself is not too much.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt is overdue.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wang Zhui\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798183577846\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Wang Zhui","offers":[{"title":"Paperback","offer_id":48807660060927,"sku":"9798183577846","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-owed-myself-this-wang-zhui-9798183577846","provider":"WR Book House","version":"1.0","type":"link"}