{"product_id":"i-remember-my-breath-lynn-rummel-9781631985713","title":"I Remember My Breath: Mindful Breathing for All My Feelings","description":"\u003cb\u003eVisualization and mindful breathing for kids helps children recognize and manage their feelings.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYoung children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. \u003ci\u003eI Remember My Breath\u003c\/i\u003e provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. \u003cp\u003e\u003c\/p\u003eMindful breathing focuses on breathing and how emotions feel in the body. \u003ci\u003eI Remember My Breath\u003c\/i\u003e guides young children to identify the emotion they're feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. \u003cp\u003e\u003c\/p\u003eWith its imaginative, vivid imagery and rhythmic writing style that mimics the breath, \u003ci\u003eI Remember My Breath\u003c\/i\u003e is a book that children who are experiencing big emotions can turn--and return--to for support and comfort. A special section for adults provides additional information and activities to reinforce the book's message. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lynn Rummel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 163198571X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631985713\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Free Spirit Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 10.10w x 0.40d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/05\/2022\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 02\/01\/2023 pg. 87","brand":"Lynn Rummel","offers":[{"title":"Hardcover","offer_id":44073049260287,"sku":"9781631985713","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5deec074-1cb9-460c-88b4-eb261c75f7ed.jpg?v=1685445503","url":"https:\/\/www.whiterainbookhouse.com\/products\/i-remember-my-breath-lynn-rummel-9781631985713","provider":"WR Book House","version":"1.0","type":"link"}