{"product_id":"i-think-i-hit-someone-donald-k-vale-9798185453797","title":"I Think I Hit Someone: The Pure OCD Handbook: Moving Past \"What-If\" Thoughts","description":"\u003cp\u003eAnyone who struggles with OCD knows just how agonizing it can be. \u003ci\u003eI Think I Hit Someone\u003c\/i\u003e is a clear, practical guide to understanding and managing the disorder, with a particular focus on predominantly mental obsessions-commonly known as \"Pure O.\" \u003c\/p\u003e\u003cp\u003eRooted in what science reveals about the OCD brain, this book explores how core therapies-including ACT, CBT, ERP, and mindfulness-can spark positive changes through neuroplasticity.\u003c\/p\u003e\u003cp\u003eBut science is only part of the story. The author reveals his own decades-long battle with OCD, explaining how spirituality and Christian faith can play a vital, supportive role in recovery.\u003c\/p\u003e\u003cp\u003eThis book doesn't promise an instant fix, but it offers something better: realistic hope. OCD may not disappear completely, but it can become manageable, opening the door to a full and free life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donald K. Vale\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798185453797\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Donald K. Vale","offers":[{"title":"Paperback","offer_id":48997889147135,"sku":"9798185453797","price":14.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-think-i-hit-someone-donald-k-vale-9798185453797","provider":"WR Book House","version":"1.0","type":"link"}