{"product_id":"i-want-to-be-a-m-byrd-9781088158296","title":"I want to be a bodybuilder: The Essence code","description":"\u003cp\u003eThis isn't a book to scare you away from the sport.\u003c\/p\u003e\u003cp\u003eThis is the book I wish I had when I said yes to stepping on stage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI want to make the process \u003cem\u003etransparent\u003c\/em\u003e, because this isn't just about aesthetics or adrenaline-it's about walking into this journey with your eyes open.\u003c\/p\u003e\u003cp\u003eEach prep is different.\u003c\/p\u003e\u003cp\u003eEach body responds uniquely.\u003c\/p\u003e\u003cp\u003eEach competitor has to find their own rhythm between daily life, training, nutrition, recovery, and reality.\u003c\/p\u003e\u003cp\u003eThis book is here to show you what's coming-so you can prepare for it, grow from it, and come out of it stronger.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eFor Every Stage and Every Body\u003c\/strong\u003e\u003cp\u003eWhether you're a beginner who's never stepped on stage, or you've done a few shows and want to go further-this book applies.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. Byrd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1088158293\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088158296\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e M. Byrd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"M. Byrd","offers":[{"title":"Paperback","offer_id":47305800220927,"sku":"9781088158296","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_84a230fe-2704-4e71-877d-14c4d7ac84f6.jpg?v=1758831807","url":"https:\/\/www.whiterainbookhouse.com\/products\/i-want-to-be-a-m-byrd-9781088158296","provider":"WR Book House","version":"1.0","type":"link"}