{"product_id":"i-want-to-die-but-modern-arjuna-9798199822848","title":"I Want to Die, But Let me Scroll: Why your phone owns you, And how to take your life back","description":"\u003cp\u003e\u003cb\u003eMost of us are quietly losing our lives to a screen.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou promised yourself just five more minutes. That was at 11 PM. It's 2 AM now, your eyes hurt, and you can't even remember what you watched. You wake up tired, foggy, anxious for no clear reason. You used to read books. You used to finish things. You used to feel like yourself.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is not your fault. Some of the smartest minds on earth have spent the last fifteen years engineering your phone to defeat your willpower and they've succeeded. But that's only half the story. The other half is what you can do about it.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is a wake-up call for anyone who feels addicted to their phone, lost in modern life, distracted, anxious, and tired of being half-awake. It will show you, in plain language: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhy your phone owns you\u003c\/b\u003e\u003cb\u003e and why willpower alone will never be enough \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat scrolling is really doing to your focus, memory, mood, and brain\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhy most \"digital detoxes\" fail within weeks \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to design a phone you actually control \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to rebuild your attention, your mornings, your sleep, and your peace\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to fall, get back up, and stay free for life\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eNo fake motivation. No generic advice. Just the truth, told the way an older brother would tell it - honest, direct, and meant to wake you up.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you've been waiting for a sign to take your life back, this is it.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Modern Arjuna\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798199822848\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Modern Arjuna","offers":[{"title":"Paperback","offer_id":49097352970495,"sku":"9798199822848","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-want-to-die-but-modern-arjuna-9798199822848","provider":"WR Book House","version":"1.0","type":"link"}