{"product_id":"i-woke-up-one-day-tony-vercillo-9780595339105","title":"I Woke Up One Day and I Was 40: A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life","description":"\u003ci\u003eI Woke Up One Day \u0026amp; I Was 40\u003c\/i\u003e really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who \"woke up one day and was 40\" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! \u003cp\u003eYou're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40!\u003c\/p\u003e \u003cp\u003eResearch shows that eating right and exercising regularly is especially effective for those men 40 and beyond. \u003ci\u003eI Woke Up One Day \u0026amp; I Was 40\u003c\/i\u003e is divided into 3 easy-to-read sections including: \u003c\/p\u003e \u003cli\u003e Checking In With Reality When You Hit 40 \u003c\/li\u003e\u003cli\u003e Getting Started \u003c\/li\u003e\u003cli\u003e Exercises to Keep You Young \u003cp\u003eWritten by Tony Vercillo, he not only \"talks the talk\", but \"walks the walk\" when it comes to personal health and fitness. \u003ci\u003eI Woke up One Day and I was 40\u003c\/i\u003e is designed to help men who just turned 40 and beyond stay active and feel younger every day.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tony Vercillo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595339107\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595339105\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d\u003c\/li\u003e","brand":"Tony Vercillo","offers":[{"title":"Paperback","offer_id":48621753958655,"sku":"9780595339105","price":14.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/i-woke-up-one-day-tony-vercillo-9780595339105","provider":"WR Book House","version":"1.0","type":"link"}