{"product_id":"im-full-theresa-yosuico-stahl-9781737868873","title":"I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate","description":"\u003cp\u003e Are you confused by conflicting messages about food and nutrition? Tempted to give up? Before you do, read \u003cem\u003eI'm Full\u003c\/em\u003e and find out how you can make healthy choices the easiest choices. Learn why healthy eating doesn't have to be overwhelming or mean giving up your favorite foods. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to add life to your years, \u003cem\u003eI'm Full\u003c\/em\u003e gives you \u003cstrong\u003e52 impactful tips\u003c\/strong\u003e that have helped author Theresa Stahl, RDN, and those she has served over her four-decade career. Each tip encourages weekly self-reflection and action and has resources for further reading. Learn how nourishing yourself can be easy, fun, fulfilling, and delicious! \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theresa Yosuico Stahl\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1737868873\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781737868873\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Theresa Stahl\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.49d","brand":"Theresa Yosuico Stahl","offers":[{"title":"Paperback","offer_id":44074823450879,"sku":"9781737868873","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2088295e-9f67-4a0d-9d3d-dd3da699a634.jpg?v=1685455978","url":"https:\/\/www.whiterainbookhouse.com\/products\/im-full-theresa-yosuico-stahl-9781737868873","provider":"WR Book House","version":"1.0","type":"link"}