{"product_id":"immersion-jaimie-monahan-9798345620113","title":"Immersion: A Pocket Guide to Sea Bathing and Winter Swimming","description":"This little guide to sea bathing shares insights gained through encounters, readings, personal experiences, and a profound connection with the sea.\u003cbr\u003eIt extends an invitation to joyfully embrace sea bathing or swimming, demystifying the practice, unveiling its countless virtues, and explaining in simple terms the physiological mechanisms behind it.\u003cbr\u003eSea bathing is a communion with nature, embodying a philosophy, and ultimately a lifestyle that blends the aquatic with the marine. It stands as the ultimate ticket to physical health, mental well-being, and overall wellness.\u003cbr\u003e\u003cb\u003eJÉRÔME CLOCHARD\u003c\/b\u003e had the privilege of living on the island of Houat in Brittany for five years, a period that initiated his passionate relationship with the ocean. After several years of dedicated sailing in the Gulf of Morbihan, he worked as a diver and combat swimmer in the military for over a decade-an extraordinary experience of immersion and connection with the ocean.\u003cbr\u003eEnthusiastic about open sea swimming, he later started a small, friendly winter swimming group on the Fouras peninsula in Charente-Maritime: the\u003ci\u003e \u003c\/i\u003e\"Pelagos Swimming Social Club.\" Today, the turquoise waters of Finistère's wild beaches welcome him daily as he practices sea bathing with ever-renewed joy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jaimie Monahan,Jérôme Clochard\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798345620113\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.17d","brand":"Jaimie Monahan","offers":[{"title":"Paperback","offer_id":48996525998335,"sku":"9798345620113","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/immersion-jaimie-monahan-9798345620113","provider":"WR Book House","version":"1.0","type":"link"}