{"product_id":"improve-your-health-and-achieve-paul-otote-9781674032788","title":"Improve Your Health and Achieve Your Career Goals: the how to guide","description":"\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eTo get the best possible results in the workplace you need to be the best version of yourself. \u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book gives you practical ideas on how to live healthier day to day and show you how small changes can impact your productivity in the office and thus your career goals. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere is no longer a need to sacrifice health for wealth, this book will: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShow you how to easily improve your health\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTell you herbs for productivity and energy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShow you how to structure your work desk for effectiveness\u003c\/li\u003e\n\u003cli\u003eGive tips on sleep, exercise..\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd more, equipping you with what the information you need to improve your health and become the best version of you \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIt's not the hours you put in your work that counts, it's the work you put in the hours.\u003c\/strong\u003e This book will show you how to be better and more efficient with your hours than your colleagues, securing that promotions first.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA short guide filled with practical ideas you can implement.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWritten by Paul Otote. Paul is a trained herbalist, nutritionist, entrepreneur and bodybuilder. He is also the author of Complete Herb List Guide, Vegan Bodybuilding Made Easy and Complete Nutrient List Guide For Vegans. With 1000s of books sold worldwide, his knowledge has impacted many lives. \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Otote\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1674032781\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781674032788\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.12d","brand":"Paul Otote","offers":[{"title":"Paperback","offer_id":48587809947903,"sku":"9781674032788","price":12.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/improve-your-health-and-achieve-paul-otote-9781674032788","provider":"WR Book House","version":"1.0","type":"link"}