{"product_id":"improve-yourself-garrett-redfield-9781688402003","title":"Improve Yourself: 2 Manuscripts - Healthy Eating Mindset, Growth and Positive Thinking Mindset","description":"\u003cstrong\u003eThe way to prove yourself is to Improve Yourself!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all have our dreams, and so often they are never fully realized. Why is this? Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices. This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn how to permanently improve your relationship with food-no more stress eating or guilty feelings after a snack.\u003c\/li\u003e\n\u003cli\u003eDiscover the ancient practice that will change your life forever, starting with the way you eat.\u003c\/li\u003e\n\u003cli\u003eImprove your physical and mental well-being by simply changing your eating habits.\u003c\/li\u003e\n\u003cli\u003eExplore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact your overall health-including reducing risk of heart disease, moderating your blood pressure, and alleviating gastrointestinal problems.\u003c\/li\u003e\n\u003cli\u003eSay goodbye to obsessing over your weight and instead embrace the mind-centered method to becoming more physically healthy!\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eLearn how to use your imagination in ways you never dreamed of! Imagination is always active, so use it to your great benefit.\u003c\/li\u003e\n\u003cli\u003eDon't let depression ruin your life. Emotions are just thoughts! Choose your dream life!\u003c\/li\u003e\n\u003cli\u003eLearn to use positive psychology and how to build a positive mindset! Learn how to shop for the super foods. They are out there, and you can get the mental and physical boost.\u003c\/li\u003e\n\u003cli\u003eMake each and every day count. You will reach a higher place each day until you are where you want to be.\u003c\/li\u003e\n\u003cli\u003eLearn how to get on top and stay on top! Many people get very close and then get nervous or make bad decisions too late in the game. Arriving at your dream can be a scary place but not if you know what to do.\u003c\/li\u003e\n\u003cli\u003eLearn what it means to be present to life! You were sitting on the key the entire time, and you didn't even know it.\u003c\/li\u003e\n\u003cli\u003eLooking for that forever relationship? Learn how to be confident and knowledgeable in everything you do. Learn how to identify your real dreams and how to find the roadmap to get to the top of the mountain in life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe first book will guide you to a new healthy eating mindset through easy, personalized steps so that you can feel good mentally and physically about what you eat. A healthy mindset is an all-important foundation for the relationship that connects food, body, and spirit-and the goal of this book is to help you build this foundation so that you can face whatever goal you have with confidence and determination.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe second book proposes a process by which our inner thoughts might be utilized as a powerful tool towards our very aspirations and dreams for the future. The book is written around the intention of one goal. To use both our physical and our mental energies to obtain a winning mindset, for growth and positive thinking, in order to achieve success in our lives and live our dreams.\u003c\/p\u003eSo what are you waiting for? Click the BUY NOW button at the top of this page and \u003cstrong\u003estart to Improve Yourself!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Garrett Redfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1688402004\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781688402003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/27\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 266\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.56d","brand":"Garrett Redfield","offers":[{"title":"Paperback","offer_id":50593334624511,"sku":"9781688402003","price":21.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/improve-yourself-garrett-redfield-9781688402003","provider":"WR Book House","version":"1.0","type":"link"}