{"product_id":"impulse-control-and-you-noah-felix-bennett-9798199387811","title":"Impulse Control and You: Mastering Self-Control to Avoid Destructive Behaviors and Improve Life","description":"\u003cb\u003eQuick Practical Guide - From Problem to Solution.\u003cbr\u003eSimple. Actionable. Transformative.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you struggle to control emotional reactions, urges, or destructive habits?\u003cbr\u003eDo impulsive decisions leave you feeling frustrated, guilty, or out of control? \u003cp\u003e\u003c\/p\u003eYou are not weak.\u003cbr\u003eYour brain has learned patterns that can be understood-and changed. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eImpulse Control and You\u003c\/i\u003e is a practical, psychology-based guide that helps you recognize triggers, interrupt impulsive behavior, and build stronger emotional control step by step. \u003cp\u003e\u003c\/p\u003eInside this empowering guide, you'll discover: \u003cul\u003e\n\u003cli\u003eWhy impulsive behaviors happen and how they become automatic\u003c\/li\u003e\n\u003cli\u003eHow emotions influence your decisions without you realizing it\u003c\/li\u003e\n\u003cli\u003ePractical tools to pause, think clearly, and respond differently\u003c\/li\u003e\n\u003cli\u003eHow the brain forms habits-and how to rewire destructive patterns\u003c\/li\u003e\n\u003cli\u003eWays to build emotional stability, discipline, and long-term self-control\u003c\/li\u003e\n\u003c\/ul\u003eThis book is not about perfection.\u003cbr\u003eIt is about learning how to respond intentionally instead of reacting automatically. \u003cp\u003e\u003c\/p\u003eSelf-control becomes easier when you understand what drives your impulses. \u003cp\u003e\u003c\/p\u003eYou will learn how to make calmer decisions, manage emotional triggers, and create healthier behaviors that support the life you truly want. \u003cp\u003e\u003c\/p\u003ePause with awareness. Respond with intention. Build lasting self-control.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Noah Felix Bennett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798199387811\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Noah Felix Bennett","offers":[{"title":"Paperback","offer_id":48852936655103,"sku":"9798199387811","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/impulse-control-and-you-noah-felix-bennett-9798199387811","provider":"WR Book House","version":"1.0","type":"link"}