{"product_id":"inner-child-healing-with-your-million-breath-9798868927829","title":"Inner Child Healing With Your Breath: escape from dark psychology manipulation","description":"\u003cp\u003eEscape From Dark Psychology Manipulation\u003c\/p\u003e\u003cp\u003eMillion Breath\u003c\/p\u003e\u003cp\u003eYou spend every single day doing something that has the power\u003c\/p\u003e\u003cp\u003eto soothe your pain... Now it's time to make sure it does.\u003c\/p\u003e\u003cp\u003eDid you know that you breathe in an average of 13 pints of air every single day? That takes you\u003c\/p\u003e\u003cp\u003eabout 20,000 breaths...\u003c\/p\u003e\u003cp\u003eThose 20,000 daily breaths keep you alive and healthy... and most of them, you're not even\u003c\/p\u003e\u003cp\u003eaware of.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut where the magic really happens is when you make some of those breaths\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003econscious...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExtensive research has shown that conscious breathing practice can help you fight stress, \u003c\/p\u003e\u003cp\u003eanxiety, and depression... and even reduce your blood pressure.\u003c\/p\u003e\u003cp\u003eYour breath has a vital link with your body, mind, and spirit... and when you develop conscious\u003c\/p\u003e\u003cp\u003ebreathing techniques, you nurture a tool that can\u003cstrong\u003e help you manage your emotions, improve\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eyour confidence, and help you with your relationships and decision-making\u003c\/strong\u003e - all with\u003c\/p\u003e\u003cp\u003ebreaths you were going to take anyway!\u003c\/p\u003e\u003cp\u003eBreathing has the power to transform you... and inside you, is an inner child who's crying out for\u003c\/p\u003e\u003cp\u003ethat transformation.\u003c\/p\u003e\u003cp\u003eEvery single person carries scars from their past, and all those scars build up, making you more\u003c\/p\u003e\u003cp\u003esusceptible to stress and anxiety - conditions often so subtle you don't even know they're\u003c\/p\u003e\u003cp\u003eaffecting you.\u003c\/p\u003e\u003cp\u003eAnd you're about to unlock the secret to not only softening those scars, but to building up\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eresilience to everyday stressors and strengthening every facet of your life\u003c\/strong\u003e.This \u003cstrong\u003einsightful guide\u003c\/strong\u003e will show you everything you need to know to \u003cstrong\u003enourish yourself from the\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003einside out\u003c\/strong\u003e... all with the power of your breath. Inside, you'll discover: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe mechanics of breathing (understand exactly what your body's doing so you\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ecan consciously harness its power)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● What 'the monkey mind' is, and how you can silence it\u003c\/p\u003e\u003cp\u003e● The history of breathing in the major religions - gain crucial insight into how your breath\u003c\/p\u003e\u003cp\u003erelates to your spirit\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eWhy yoga is about far more than twisting your body into difficult shapes... and the\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eessential breathing practices you can take from it\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Everything you need to know about how qigong and reiki relate to your breathing\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe spiritual power of words... and how you can use them to transform your life\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Exactly why mantras are useful - and how to use them for optimum effect\u003c\/p\u003e\u003cp\u003e● Why intimacy is so much more than what most people think of... and why understanding\u003c\/p\u003e\u003cp\u003eyourself is key to all of it\u003c\/p\u003e\u003cp\u003e● How to spot dark psychological manipulation - and how to break free from it when you\u003c\/p\u003e\u003cp\u003edo\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe cause - and effect - of your insecurity... and how you can turn the tables\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Why listening is your secret superpower (plus how to boost your skills)\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe #1 practice you can work into your life for improving your peace and\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ewellbeing\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● How everything ties back into your breath and body - with \u003cstrong\u003eclear breathing guidance\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever doubted the power of breathing exercises or simply thought they were more\u003c\/p\u003e\u003cp\u003etrouble than they're worth, it's time to think again: This is your answer to a happier, healthier, \u003c\/p\u003e\u003cp\u003eand more confident you.\u003c\/p\u003e\u003cp\u003eYou spend every single day breathing... Why not harness its power, and use it to bring you\u003c\/p\u003e\u003cp\u003ephysical, emotional, and spiritual relief?\u003c\/p\u003e\u003cp\u003eTransform your whole life with nothing more than the power of your\u003c\/p\u003e\u003cp\u003ebreath: Scroll up and click \"Add to Cart\" right now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Million Breath\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798868927829\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Million Breath LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/22\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Million Breath","offers":[{"title":"Paperback","offer_id":47305813328127,"sku":"9798868927829","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_914f2f95-7963-41bb-aaca-7b98e1709347.jpg?v=1758831840","url":"https:\/\/www.whiterainbookhouse.com\/products\/inner-child-healing-with-your-million-breath-9798868927829","provider":"WR Book House","version":"1.0","type":"link"}