{"product_id":"inner-yoga-laurie-lamson-9780578670959","title":"Inner Yoga: 23 Simple Self-Care Tools for Peace, Healing, and Authentic Empowerment","description":"\u003cstrong\u003eLife can be overwhelming.\u003c\/strong\u003e\u003cp\u003eEveryone faces challenges... \u003c\/p\u003e\u003cp\u003einsecurity, disappointment, frustration, \u003c\/p\u003e\u003cp\u003eself-doubt, worry, depression, exhaustion, \u003c\/p\u003e\u003cp\u003emoney troubles, relationship problems, physical ailments, \u003c\/p\u003e\u003cp\u003e...and the list goes on. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIt's easier than you think to feel better - quickly.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eInner Yoga\u003c\/em\u003e\u003c\/strong\u003e is a handy compilation of easy, fun self-care tools \u003cstrong\u003ethat really work. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- lighten up and feel good about yourself\u003c\/p\u003e\u003cp\u003e- become more present, grounded, creative\u003c\/p\u003e\u003cp\u003e- have more positive and loving interactions with others\u003c\/p\u003e\u003cp\u003e- even tap your body's innate ability to heal itself!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eLike regular yoga, these simple techniques will stretch you, while increasing your strength and resilience.\u003c\/strong\u003e\u003cp\u003eWith a little practice, these \"quick fixes\" can become healthy habits for the mind, body and spirit. Soon you will be able to count on them as friends and allies on your journey through life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurie Lamson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 057867095X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780578670959\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jazzymae Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.11d","brand":"Laurie Lamson","offers":[{"title":"Paperback","offer_id":43942982713599,"sku":"9780578670959","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a423fb5e-638e-4c23-a0c8-ffe80a29ae95.jpg?v=1681495530","url":"https:\/\/www.whiterainbookhouse.com\/products\/inner-yoga-laurie-lamson-9780578670959","provider":"WR Book House","version":"1.0","type":"link"}