{"product_id":"insomnia-cures-barry-james-krakow-9780971586901","title":"Insomnia Cures: Sleep Hygiene Practice Makes Permanent","description":"Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barry James Krakow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 097158690X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780971586901\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Sleepy Times\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.06h x 5.70w x 0.30d","brand":"Barry James Krakow","offers":[{"title":"Paperback","offer_id":44128589218047,"sku":"9780971586901","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_66c10046-c98f-4aee-b99c-692c713841a1.jpg?v=1687459443","url":"https:\/\/www.whiterainbookhouse.com\/products\/insomnia-cures-barry-james-krakow-9780971586901","provider":"WR Book House","version":"1.0","type":"link"}