{"product_id":"inspire-now-journal-jakub-tencl-9780244440565","title":"Inspire Now Journal","description":"\u003cp\u003eThis journal also uses the principles and foundations of cognitive-behavioral therapy (CBT) to structure the daily exercises in such a way as to provide guidance in treating mental health issues as well as simply encouraging mindfulness. Additional benefits of mindfulness can include improved concentration, mental clarity, stress management, and objectivity in decision making. Start building positive new habits and thought patterns now with this journal's unique and reaffirming reminders.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jakub Tencl\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0244440565\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780244440565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jakub Tencl\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Jakub Tencl","offers":[{"title":"Paperback","offer_id":44056705204479,"sku":"9780244440565","price":9.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3d9920ab-9ce5-4c79-80aa-22beb99a14af.jpg?v=1685042799","url":"https:\/\/www.whiterainbookhouse.com\/products\/inspire-now-journal-jakub-tencl-9780244440565","provider":"WR Book House","version":"1.0","type":"link"}