{"product_id":"instant-calm-paul-wilson-9780452274334","title":"Instant Calm: Over 100 Easy-To-Use Techniques for Relaxing Mind and Body","description":"Available in a serene new package, \u003cb\u003eInstant Calm\u003c\/b\u003e is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. \u003cb\u003ePaul Wilson\u003c\/b\u003e's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Wilson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0452274338\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780452274334\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Plume Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/1995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.97h x 5.30w x 0.73d","brand":"Paul Wilson","offers":[{"title":"Paperback","offer_id":43993962971391,"sku":"9780452274334","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_520c461a-3772-4f64-8f07-ab53b40cbf39.jpg?v=1683327314","url":"https:\/\/www.whiterainbookhouse.com\/products\/instant-calm-paul-wilson-9780452274334","provider":"WR Book House","version":"1.0","type":"link"}