{"product_id":"instant-gratitude-ilana-kristeva-9780996303743","title":"Instant Gratitude: 365 Days of Grace, Ease, and Laughter","description":"\u003cp\u003e\u003cb\u003eJumpstart your brain and spirit with \"Instant Gratitude: 365 Days of Grace, Ease, and Laughter\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"Every morning, I make a commitment to set aside my tiara and stay off my platinum-plated pity pot. Ahh! Fresh air is wonderful.\" -Ilana Kristeva\u003c\/p\u003e\u003cp\u003eThis former Queen of Self-Abandonment turned Self-Care Vigilante invites you to fall in love with life. Transform something AWFUL into something AWESOME! With an attitude of gratitude, you can turn things around in an instant for physical, mental, and spiritual vibrancy. Manage stress and face injuries, illness, and isolation with a positive mindset. Thrive on sparks of creativity and splashes of laughter every single day no matter what life brings you.\u003c\/p\u003e\u003cp\u003eIlana Kristeva, \"Self-Care Vigilante,\" is living proof that neuroplasticity is not just another beautiful scientific theory; it is her REALITY. Living with chronic pain, depression, compulsions, and other serious conditions, she now shares 365 of her 1,500+ daily gratitude blasts. Topics include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSelf-care of body, mind, and spirit\u003c\/li\u003e\n\u003cli\u003eIntestinal health and gut intuition\u003c\/li\u003e\n\u003cli\u003eNeuroplasticity and retraining the brain\u003c\/li\u003e\n\u003cli\u003eProsperity and abundance consciousness\u003c\/li\u003e\n\u003cli\u003ePositive visibility through physical and spiritual fitness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDialed into the Universe's wisdom and sense of humor, Ilana Kristeva offers her special brand of practical spirituality. Jumpstart your brain and spirit with higher vibrational frequencies of\u003c\/p\u003e\u003cp\u003e\u003cb\u003ejoy, compassion, and love throughout \"Instant Gratitude!\"\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ilana Kristeva\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099630374X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996303743\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Field of Choices\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/09\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 396\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.81d","brand":"Ilana Kristeva","offers":[{"title":"Paperback","offer_id":44449957871871,"sku":"9780996303743","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da554bb2-681c-409f-bb89-8ba806b1abfd.jpg?v=1698501962","url":"https:\/\/www.whiterainbookhouse.com\/products\/instant-gratitude-ilana-kristeva-9780996303743","provider":"WR Book House","version":"1.0","type":"link"}