{"product_id":"integral-life-practice-ken-wilber-9781590304679","title":"Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening","description":"\u003cb\u003eHow to put Ken Wilber's Integral Theory--which synthesizes the teachings of the world's great wisdom traditions--into practice in all aspects of everyday life, so you can reach your full human potential \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.\" --Caroline Myss, author of \u003ci\u003eAnatomy of the Spirit\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Over the last thirty-five years, Ken Wilber has developed an Integral \"theory of everything\" that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. \u003cp\u003e\u003c\/p\u003e Now there is a way to not just \u003ci\u003ethink \u003c\/i\u003eIntegrally, but to \u003ci\u003eembody \u003c\/i\u003ean Integral worldview in your everyday life. \u003cp\u003e\u003c\/p\u003e Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion! \u003cp\u003e\u003c\/p\u003e This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, \u003ci\u003eIntegral Life Practice\u003c\/i\u003e is the ultimate handbook for realizing freedom and fullness in the 21st century.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ken Wilber, Terry Patten, Adam Leonard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590304675\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590304679\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Integral Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.94h x 6.74w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePeople Weekly\u003c\/i\u003e 07\/29\/2013 pg. 45","brand":"Ken Wilber","offers":[{"title":"Paperback","offer_id":44046787379455,"sku":"9781590304679","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_753a71f9-a5a6-412a-aaa0-8bff50ef7d7b.jpg?v=1684986490","url":"https:\/\/www.whiterainbookhouse.com\/products\/integral-life-practice-ken-wilber-9781590304679","provider":"WR Book House","version":"1.0","type":"link"}