{"product_id":"intermittent-fasting-101-felicia-sanders-9781689078399","title":"Intermittent Fasting 101: A complete guide to unlock your weight loss potential and live a healthier life for women; quick recipe ideas and 16 effecti","description":"Are you someone who is looking out for having powerful effects on both the brain and the body or increasing the longevity? Are you tired of not achieving any results in spite of trying umpteen methods to stay fit? \u003cbr\u003e\u003cp\u003eRead On... Intermittent Fasting is the latest trend which focuses not on the type of food that has to be eaten but the time when they should be taken in.\u003c\/p\u003e\u003cp\u003eThus, intermittent fasting is not a pattern of diet in the conventional sense of the term but is actually an \u003cstrong\u003eeating pattern\u003c\/strong\u003e, involving \u003cstrong\u003e16 or 24-hour fasts, twice per week\u003c\/strong\u003e. There are \u003cstrong\u003evarious methods of intermittent fasting\u003c\/strong\u003e all of which is about \u003cstrong\u003esplitting the week or the day\u003c\/strong\u003e into fasting and eating periods. \u003c\/p\u003e\u003cp\u003eIntermittent fasting is gradually becoming the most followed fitness and health trend in the world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDOWNLOAD: Intermittent fasting 101, \u003c\/strong\u003eA Complete Guide to Unlock Weight Loss Potential and Live a Healthier Life for Women: Quick Recipes Ideas and 16 Effective Methods to Achieve the Best Results.\u003c\/p\u003e\u003cp\u003eWomen are in general vulnerable to various health conditions and on top of that, if the diet and eating practices what they follow are not up to the mark, there can be serious complications. \u003c\/p\u003e\u003cp\u003eThe goal of the book is simple: The eBook is the perfect guide to \u003cstrong\u003ehelp women know about the science behind controlling diseases like sugar and inflammation\u003c\/strong\u003e. The book also \u003cstrong\u003ehelps pregnant women\u003c\/strong\u003e to start with a good diet and achieve fast results.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will also learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits of Intermittent Fasting\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Science Behind \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFood to include and exclude\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAdvice for pregnant women\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to start and get results\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e16 Best methods to get the most out of this diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to track your diet using various free Technology\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eList of 101 short and unique recipes for diet \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWould you like to know more? \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDownload\u003c\/strong\u003e the eBook, Intermittent Fasting 101 to get hold of the perfect path to a healthy life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll to the top of the page and select the BUY NOW button.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Felicia Sanders\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1689078391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781689078399\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Felicia Sanders","offers":[{"title":"Paperback","offer_id":48995986505983,"sku":"9781689078399","price":14.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-101-felicia-sanders-9781689078399","provider":"WR Book House","version":"1.0","type":"link"}