{"product_id":"intermittent-fasting-101-jimmy-mosley-fung-9798647481658","title":"Intermittent Fasting 101: Heal Your Body Through Alternate-Day Fasting, Autophagy \u0026 Ketogenic Diet. Get the benefits of Healthy Weight Loss \u0026 Bu","description":"Have you struggled with endless diet and weight loss plans, only to find that they just don't work? \u003cp\u003eDo you ever feel \"bogged down\" by weight, chronic inflammation or stress? \u003c\/p\u003e\u003cp\u003eHave you ever wondered if there is a natural alternative to detox, curing disease and staying healthy for life? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eYour answer to all these questions and much more, are right here in this book  \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUsed by the Founding Fathers of Western Medicine, as well as other historical figures such as B. Franklin, and the Buddha, fasting is a cure and therapeutic treatment, used for thousands of years to heal and \u003cstrong\u003erestore the body and mind\u003c\/strong\u003e, and now popular all over the world. \u003c\/p\u003e\u003cp\u003eWe are now learning that there are healthy, safe and natural alternatives to what conventional medicine has been telling us for years. \u003c\/p\u003e\u003cp\u003eA systematic review of 40 studies found that intermittent fasting was \u003cstrong\u003eeffective for weight loss\u003c\/strong\u003e, then it can help to \u003cstrong\u003eeliminate deadly disease\u003c\/strong\u003e, increase \u003cstrong\u003ebrain function\u003c\/strong\u003e, improve \u003cstrong\u003ecardiovascular health\u003c\/strong\u003e, \u003cstrong\u003ebalance hormones\u003c\/strong\u003e and much more   \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eWith this book, you can use this method of restoring and rejuvenating yourself mentally physically and emotionally just as our ancestors instinctively knew how to do. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003eHere's what you'll discover: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow intermittent fasting can help you \u003cstrong\u003eimprove your health and standard of living\u003c\/strong\u003e; \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eStep by step\u003c\/strong\u003e instructions to get you started with intermittent fasting; \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eImportant health and nutritional information; \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eLots of recipes\u003c\/strong\u003e to ensure that your eating is not only healthy, but flavorful and enjoyable. \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eFAQ: Is Intermittent Fasting difficult? \u003cp\u003eNot at all  This guide is made for beginners and includes meal plan and recipes. \u003c\/p\u003e How much time require to get some results? \u003cp\u003eDepend on your body, but the author Dr. Mosley Fung shows results in his patients after few weeks. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eStart saving time  Scroll to the top of the page and select the \"\u003cstrong\u003e\u003cem\u003ebuy now\u003c\/em\u003e\u003c\/strong\u003e\" button.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jimmy Mosley Fung\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8647481658\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798647481658\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/22\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.45d","brand":"Jimmy Mosley Fung","offers":[{"title":"Paperback","offer_id":44126777671935,"sku":"9798647481658","price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c53c33fa-b7ee-4025-b52e-22c3b6a6b2eb.jpg?v=1687450107","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-101-jimmy-mosley-fung-9798647481658","provider":"WR Book House","version":"1.0","type":"link"}