{"product_id":"intermittent-fasting-168-cookbook-ella-woodridge-9798623821454","title":"Intermittent Fasting 16\/8 Cookbook: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better: Includes 50 Delicious Recipes for Breakf","description":"\u003cstrong\u003eAre you interested in a weight loss program that has been proven to work?\u003c\/strong\u003e \u003cp\u003eHave you tried multiple diets in the past and failed \u003cstrong\u003eevery time?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eAre you sick and tired of not being able to get \u003cstrong\u003ethe body you want?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eIf you're nodding your head, then you've come to the right place...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou have probably heard about intermittent fasting and that it has yielded positive results for thousands of people.\u003c\/strong\u003e \u003cem\u003eScientific data\u003c\/em\u003e has already proven this.\u003c\/p\u003e\u003cp\u003eYet, you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat. \u003c\/p\u003e\u003cp\u003eIf this is you, don't get dismayed. This book has a short introduction to best method that works best for our clients: the 16\/8 Method. Coupled with using the right method, we provide you with a stack of 50 delicious keto and paleo friendly recipes that you can eat on this diet.\u003c\/p\u003e\u003cp\u003eWhy choose this book? How is \u003cstrong\u003ethis\u003c\/strong\u003e book better than the rest?\u003c\/p\u003e\u003cp\u003eIn this book\u003cstrong\u003e, \u003c\/strong\u003eyou'll discover the secret recipes that \"\u003cstrong\u003ethose in the know\"\u003c\/strong\u003e are using to do intermittent fasting the RIGHT WAY.\u003c\/p\u003e\u003cp\u003eElla shares with you recipes that are tried and tested in the field, as she's used successfully in her nutrition consulting role. Ella also shares with you some of the most important reasons why the intermittent fasting diet plays such a crucial role in getting your body on track and to lose weight in a healthy way. Most importantly, Ella tells you how to implement the 16:8 Method into your daily life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThat's everything you need to get started, all in this handy book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe cookbook is divided into handy sections for particular meals: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfast (15 recipes)\u003c\/li\u003e\n\u003cli\u003eLunch (15 recipes)\u003c\/li\u003e\n\u003cli\u003eDinner (15 recipes)\u003c\/li\u003e\n\u003cli\u003eDessert (5 recipes)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eSo, what are you waiting for? Get your hands on this one-stop book to live a healthier life and get to your ideal weight.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ella Woodridge\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798623821454\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Ella Woodridge","offers":[{"title":"Paperback","offer_id":46907319779583,"sku":"9798623821454","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3e400c20-69ae-4dcb-9db9-3279dfdf97e3.jpg?v=1748772980","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-168-cookbook-ella-woodridge-9798623821454","provider":"WR Book House","version":"1.0","type":"link"}