{"product_id":"intermittent-fasting-arthur-cruise-9781976308000","title":"Intermittent Fasting: The Superior Lean Muscle Building and Fat Burning Secret for an Enjoyable Lifestyle","description":"\u003cb\u003eHave you been searching for a proven and science-based eating scheme (not even a diet) that allowed you to burn all fat, build lean muscle plus assist in an aging-reversing process in your body? Or have you tried this eating scheme to no avail, getting hungry as hell and jumping right away to your fridge?\u003c\/b\u003e You've just found the book you've been looking for. Follow through and results are 100% guaranteed  \u003cb\u003eIntermittent Fasting\u003c\/b\u003e has become such a trend in the Health and Fitness industry and yet so few people know and believe in their benefits. You may ask, \"Why?\". It sounds too good to be true, but believe or not - \u003cb\u003eit works.\u003c\/b\u003e The objective is simply restricting specific hours during the day or the week and alternating between periods of eating and fasting. It \u003cb\u003edoes not\u003c\/b\u003e restrict calories consumed nor certain food groups. See why it has disrupted massively the Weight Loss industry? The benefits you can expect with this eating scheme are tremendous  Including \u003ci\u003erapid body fat burning\u003c\/i\u003e, \u003ci\u003elean muscle gain\u003c\/i\u003e, autoimmune improvement and even diabetes and Alzheimer's prevention. Impossible? Unbelievable? Not at all. As I said earlier, these benefits have been determined 100% by science research and experimentation in both animals and humans. People from bodybuilders like \u003cb\u003eBrandon Carter\u003c\/b\u003e and celebrities like \u003cb\u003eBeyonce\u003c\/b\u003e and \u003cb\u003eHugh Jackman\u003c\/b\u003e have all claimed huge benefits from using Intermittent Fasting. \u003cb\u003e\u003ci\u003eWhat makes this book stand out from the rest?\u003c\/i\u003e\u003c\/b\u003e All the books out there teach you \u003cb\u003ewhat is\u003c\/b\u003e Intermittent Fasting, that's all right. But the fact is that more than 50% of people that try it, find it too difficult. And \u003cb\u003eis not.\u003c\/b\u003e What other books fail to tell you is \u003cb\u003eHOW\u003c\/b\u003e to adapt your body to it in a progressive and lasting manner. In order to help you succeed, we have developed a protocol from planning to goal setting and a list of \u003cb\u003etricks and strategies\u003c\/b\u003e to avoid hunger and implement this eating scheme easily to your lifestyle. Follow me inside and you'll discover: \u003ci\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cb\u003escientific secret\u003c\/b\u003e on why intermittent fasting is so effective and how it can work for you.\u003c\/li\u003e \u003cli\u003eMore than \u003cb\u003e15 unique benefits\u003c\/b\u003e including mental, physical and even motivational benefits (really ).\u003c\/li\u003e \u003cli\u003eThe \u003cb\u003e5 most effective methods\u003c\/b\u003e of intermittent fasting and various schedule examples.\u003c\/li\u003e \u003cli\u003eA \u003cb\u003eset of tips and tricks\u003c\/b\u003e to make sure your body loves this eating scheme and adapts to it.\u003c\/li\u003e \u003cli\u003eAnd more... \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/i\u003e Don't wait for it, the opportunity for a healthier body and a happier life is just a click away. Invest in yourself and in your future. You will be amazed how simple you adapt and how quickly you see results  Click that \"Buy Now\" button at the top of this page.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arthur Cruise\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1976308003\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781976308000\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Arthur Cruise","offers":[{"title":"Paperback","offer_id":44809968746751,"sku":"9781976308000","price":12.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6987bf41-e38f-44ab-9092-6cfde879772b.jpg?v=1707927970","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-arthur-cruise-9781976308000","provider":"WR Book House","version":"1.0","type":"link"}