{"product_id":"intermittent-fasting-ben-risley-g-9781791509514","title":"Intermittent Fasting: Delay Not Deprive: Getting Leaner Without Hunger","description":"\u003cb\u003eAre you sick and tired of trying to lose weight through various diets?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHave you dreamt of having the desired slim body without food choice restrictions?\u003c\/b\u003e\u003cbr\u003eIntermittent Fasting is probably your best answer to your concerns above. There is no need to sacrifice or avoid your favorite food. No need to intentionally eat less or starve yourself too.\u003cbr\u003eIntermitted Fasting is not exactly a diet that dictates what you eat. It is about when you eat, so that your body can gain the most out of it with cellular repair, insulin stabilization and tons of other benefits.\u003cbr\u003e\u003cb\u003e\"Delay, not Deprive \"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Here is a preview of what you will learn in this book: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBackground and history of fasting\u003c\/li\u003e\n\u003cli\u003eReasons to do fasting\u003c\/li\u003e\n\u003cli\u003eTypical fasting experience\u003c\/li\u003e\n\u003cli\u003eFasting drawbacks\u003c\/li\u003e\n\u003cli\u003eHow to manage effects of fasting\u003c\/li\u003e\n\u003cli\u003eVarious forms of fasting methods\u003c\/li\u003e\n\u003cli\u003eHow to break fast\u003c\/li\u003e\n\u003cli\u003eTypes of fluids allowed in fasting\u003c\/li\u003e\n\u003cli\u003eHot tips and frequently asked questions answered\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Get yourself a copy now and start your intermittent fasting journey right away. The earlier you take action, the earlier you can gain the benefits of Intermittent Fasting. \u003cbr\u003e Stop depriving and start living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ben Risley G.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1791509517\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781791509514\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/17\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Ben Risley G.","offers":[{"title":"Paperback","offer_id":46465541931263,"sku":"9781791509514","price":14.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d2a0426-4ec9-48ae-81f3-6f61ecc43acb.jpg?v=1736346554","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-ben-risley-g-9781791509514","provider":"WR Book House","version":"1.0","type":"link"}