{"product_id":"intermittent-fasting-debra-litchfield-9781727315479","title":"Intermittent Fasting: A Beginner's Guide to Losing Body Fat with Intermittent Fasting (21 Day Ritual)","description":"Are you ready to achieve your weight loss goals with intermittent fasting? If so, keep reading...\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI get it. You're on Amazon right now browsing through thousands of books on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. Maybe you want to fit into your old pair of jeans or just look better for your husband or wife... Maybe you just want to regain your sense of self-confidence or start dating again. Whatever the case may be, \u003cem\u003eI feel your pain.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eHi, my name is Debra Litchfield. I have been helping others reach their weight loss goals for just over 10 years! I would like to introduce you to \"Intermittent Fasting: A beginners guide to losing body fat with Intermittent fasting (21 day ritual)\"! In this easy to follow guide I show you how you can reach your weight loss goals with intermittent fasting so that you and the people you love can fall in love with your new, slim body!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHere's what you will find inside the book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-A breakdown of intermittent fasting and an overview of the many different intermittent fasting diets\u003cbr\u003e-Certain foods that you must eat to maximize your weight loss results, as well as what not to eat!\u003cbr\u003e-Seven affordable recipes to minimize your calorie intake\u003cbr\u003e-The 21 day intermittent fasting weight loss ritual\u003cbr\u003e-Motivation and tips to help you stay on your fast!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eYeah but I don't have much money to spare, I can't afford to spend a lot of money on a diet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eI took exactly that into account when creating this book. All the recipes in this book are easy on your wallet and the ingredients are easy to find!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow do I know that the 21 day intermittent fasting ritual will help me lose weight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEverything contained in this book is backed up by scientific evidence. The methods shared within are true, resultful, and reliable.\u003c\/p\u003e\u003cbr\u003e\u003cstrong\u003eSo what are you waiting for? Scroll up and buy the book now so I can show you how!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eAdded bonuses: \u003cbr\u003e \u003cstrong\u003eFree e-Book inside for those who would like to learn even more, and\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWhen you buy the paperback you get the kindle version free!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Debra Litchfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1727315472\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781727315479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.10d","brand":"Debra Litchfield","offers":[{"title":"Paperback","offer_id":48996041949439,"sku":"9781727315479","price":11.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-debra-litchfield-9781727315479","provider":"WR Book House","version":"1.0","type":"link"}